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The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world  Cover Image Book Book

The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman, MD.

Hyman, Mark, 1959- (author.).

Summary:

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Record details

  • ISBN: 9780316537087
  • ISBN: 031653708X
  • Physical Description: viii, 264 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 249-252) and index.
Subject: High-protein diet.
High-protein diet > Recipes.
Vegan cooking.
Cooking (Natural foods)
Genre: Cookbooks.
Cookbooks.

Available copies

  • 3 of 3 copies available at Lehigh Valley Library System.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Allentown Public Library 641.5638 HYMA (Text) 34455006797464 Adult Nonfiction 1st FL Available -
Bethlehem Main Library 613.25 (Text) 33062009864423 Adult Nonfiction Available -
Easton Main Library 641.5 H996p (Text) 31901004485118 Adult Nonfiction Available -


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