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Eat like the animals : what nature teaches us about the science of healthy eating  Cover Image Book Book

Eat like the animals : what nature teaches us about the science of healthy eating / David Raubenheimer and Stephen J. Simpson.

Summary:

"What drives the human appetite? Two leading scientists share their cutting-edge research (with an emphasis on the role protein plays) to show how we can gain control over what, when, and how much we eat"-- Provided by publisher.

Record details

  • ISBN: 9781328587855
  • ISBN: 1328587851
  • Physical Description: xiii, 242 pages ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references andindex.
Formatted Contents Note:
The day of the locusts -- Calories and nutrients -- Picturing nutrition -- Dance of the appetites -- Seeking exceptions to the rule -- The protein leverage hypothesis -- Why not just eat more protein? -- Mapping nutrition -- Food environments -- Changing food environments -- Modern environments -- A unique appetite -- Moving the protein target and a vicious cycle to obesity -- Putting lessons into practice.
Subject: Nutrition.
Appetite.
Proteins in human nutrition.
Food supply > Environmental aspects.
Nutritional Physiological Phenomena.

Available copies

  • 1 of 1 copy available at Lehigh Valley Library System.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem Main Library 613.2 (Text) 33062009324253 Adult Nonfiction Available -


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