Eat like the animals : what nature teaches us about the science of healthy eating / David Raubenheimer and Stephen J. Simpson.
"What drives the human appetite? Two leading scientists share their cutting-edge research (with an emphasis on the role protein plays) to show how we can gain control over what, when, and how much we eat"-- Provided by publisher.
Record details
- ISBN: 9781328587855
- ISBN: 1328587851
- Physical Description: xiii, 242 pages ; 24 cm
- Publisher: Boston : Houghton Mifflin Harcourt, [2020]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references andindex. |
Formatted Contents Note: | The day of the locusts -- Calories and nutrients -- Picturing nutrition -- Dance of the appetites -- Seeking exceptions to the rule -- The protein leverage hypothesis -- Why not just eat more protein? -- Mapping nutrition -- Food environments -- Changing food environments -- Modern environments -- A unique appetite -- Moving the protein target and a vicious cycle to obesity -- Putting lessons into practice. |
Search for related items by subject
Subject: | Nutrition. Appetite. Proteins in human nutrition. Food supply > Environmental aspects. Nutritional Physiological Phenomena. |
Available copies
- 1 of 1 copy available at Lehigh Valley Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Bethlehem Main Library | 613.2 (Text) | 33062009324253 | Adult Nonfiction | Available | - |