Book
Barefoot running : step by step / Ken Bob Saxton, Roy M. Wallack.
Presents a comprehensive guide to barefoot running, helping readers to train their feet to run barefoot properly and incorporating the practice to develop a better stride, longer endurance, and fewer injuries.
Record details
- ISBN: 9781592334650
- ISBN: 1592334652
- Physical Description: 239 pages : color illustrations ; 26 cm
- Publisher: Beverly, Mass. : Fair Winds Press, 2011.
Content descriptions
| General Note: | "Barefoot Ken Bob, the guru of shoeless running, shares his personal technique for running with more speed, less impact, fewer leg injuries, and more fun." |
Search for related items by subject
| Subject: | Running. |
Available copies
- 1 of 1 copy available at Lehigh Valley Library System. (Show)
- 1 of 1 copy available at Bethlehem Area Public Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 613.717 (Text) | 33062007811673 | Adult Nonfiction | Available | - |
