DVD
Sitting fit anytime : staying fit from the comfort of your chair / created & written by Susan Winter Ward ; producer/editor, Jeffrey Hewitt ; director, director Bill Roughen.
Designed to guide viewers though a seated yoga program. Each of ten segments focuses on specific areas of the body, or together comprise a full yoga workout from start to finish.
Record details
- ISBN: 0974299618
- ISBN: 9780974299617
- Physical Description: 1 videodisc (43 min.) : sound, color ; 4 3/4 in.
- Publisher: [Pagosa Springs, Colo.] : Yoga For The Young At Heart, 2003.
- Copyright: ©1998
Content descriptions
| Participant or Performer Note: | Instructor, Susan Winter Ward. |
| Target Audience Note: | MPAA rating: Not rated. |
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Hatha yoga. Stretching exercises. |
| Genre: | Instructional videos. |
Available copies
- 0 of 1 copy available at Lehigh Valley Library System.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 613.7 DVD (Text) | 33062006355417 | Adult DVD Nonfiction | Temp Missing | - |
