T'ai chi : beginning practice / executive producer, Michael Badertscher ; director, Ted Landon ; producer, Rebecca Stetson ; written and choreographed by David-Dorian Ross.
T'ai chi instruction, focusing on solo forms, the first of the "four pillars." Gives an overview of the origin, history, and benefits of t'ai chi.
Record details
- ISBN: 1931919615
- Physical Description: sound, color ; 4 3/4 in. 1 videodisc (46 min.) :
- Edition: Full screen.
- Publisher: [Broomfield, Colo.?] : Gaiam, [2004]
- Copyright: ©2004
Content descriptions
General Note: | Instructional program. Title from disc menu. "One on one with America's best-loved instructor"--Container. "Focus mind-body energy; feel more physical power and mental edge; enjoy a challenging workout"--Container. "125-1000"--Disc label. |
Formatted Contents Note: | Bonus program: A.m. chi for beginners (26 min.). |
Creation/Production Credits Note: | Editor, Doug Moldawsky ; music, Peter Davison. |
Participant or Performer Note: | Instructor, David-Dorian Ross. |
System Details Note: | DVD. |
Search for related items by subject
Subject: | Tai chi. Exercise. Mind and body. |
Available copies
- 3 of 3 copies available at Lehigh Valley Library System. (Show)
- 2 of 2 copies available at Bethlehem Area Public Library System.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Bethlehem Coolidge Branch | 613.7 DVD (Text) | 33062009606477 | Adult DVD Nonfiction | Available | - |
Bethlehem Main Library | 613.7 DVD (Text) | 33062007303150 | Adult DVD Nonfiction | Available | - |