Balance your life and work : how to get the best from your job and still have a life. Cover Image

Book

Balance your life and work : how to get the best from your job and still have a life.

Summary:

"There's so much pressure to succeed at work that sometimes 'real life' tends to take a back seat. With the rise in flexible working and increased options to work from home, the boundaries have become even more blurred, and your relationships with friends, family, and children can all suffer as you try to cram everything into a 'normal' day. Whether you want to re-evaluate and improve your current situation, or opt for a complete change of scene with a career break, this book helps you figure out your own priorities and take positive action to make your life easier. It features: Step-by-step guidance and actions plans; Common mistakes and advice on how to avoid them; Advice on how to identify flexible options in your life; Ways to avoid stress and burnout; Top tips and ideas to bear in mind for the future"--Publisher's description.

Record details

ISBN: 9781472993212
ISBN: 1472993217
Physical Description: 95 pages ; 18 cm.
Edition: Unabridged edition.
Publisher: London : Bloomsbury Business, 2022.

Content descriptions

Formatted Contents Note:

What's your work-life balance like? -- Weighing up your current work-life balance -- Working out your values and priorities -- Working more flexibly -- Juggling family and work demands -- Thinking about the benefits of a career break -- Learning to prioritize -- Surviving stress -- Where to find more help.