This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.
Record details
- ISBN: 9780316536820
- ISBN: 0316536822
- Physical Description: viii, 374 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2020.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 305-359) and index. |
Search for related items by subject
Subject: | Brain > Diseases > Nutritional aspects > Popular works. Brain > Diseases > Prevention > Popular works. Memory disorders > Prevention > Popular works. Self-care, Health. |
Available copies
- 1 of 2 copies available at Lehigh Valley Library System.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Allentown Public Library | 616.8 NAID (Text) | 34455006713693 | Adult Nonfiction 1st FL | Checked Out | 05/04/2024 |
Bethlehem Main Library | 616.804 (Text) | 33062009324758 | Adult Nonfiction | Available | - |