DVD
Banish fat boost metabolism / Dragonfly Productions ; directed and produced by Andrea Ambandos.
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
Record details
- ISBN: 9786312693222
- Physical Description: 1 videodisc (approximately 57 min.) : sound, color ; 4 3/4 in.
- Edition: Full screen.
- Publisher: Santa Monica, Calif. : Lions Gate Films, 2009.
Content descriptions
| General Note: | Title from container. "Lose up to 5 pounds a week!"--Container. Originally produced in 2008. Special features: ExerciseTV free workout offer; Don't quit music; Jillian's top tips for a healthy lifestyle. |
| Participant or Performer Note: | Instructor: Jillian Michaels. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD; region 1; full screen (1.33:1) presentation; Dolby digital. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Reducing exercises. |
| Genre: | Instructional films. Nonfiction films. Video recordings for the hearing impaired. |
Available copies
- 0 of 0 copies available at Lehigh Valley Library System.
Holds
- 0 current holds with 0 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
| LDR | 02384cgm a2200553ua 4500 | ||
|---|---|---|---|
| 001 | 8536740 | ||
| 003 | True | ||
| 005 | 20190915110539.0 | ||
| 007 | vd cvaizq | ||
| 008 | 090119s2009 cau057 vleng d | ||
| 020 | . | ‡a9786312693222 | |
| 024 | 1 | . | ‡a031398107170 |
| 028 | 4 | 2. | ‡a25088 ‡bLions Gate Films |
| 035 | . | ‡a(CPomAG)ACCESSPA08772299 | |
| 035 | . | ‡a(OCoLC)ocn298735077 | |
| 035 | . | ‡a(CPomAG)ocn298735077 | |
| 039 | . | ‡a321365 ‡cTLC | |
| 040 | . | ‡aTEFMT ‡cTEFMT ‡dTEFMT ‡dJBL ‡dTEF ‡dJP3 ‡dCPL ‡dUtOrBLW | |
| 049 | . | ‡aCPLL | |
| 082 | 0 | 4. | ‡a613.7/12 ‡222 |
| 090 | . | ‡aRA781.6 ‡b.B3594 2009x | |
| 245 | 0 | 0. | ‡aBanish fat boost metabolism / ‡cDragonfly Productions ; directed and produced by Andrea Ambandos. |
| 246 | 1 | . | ‡iTitle on container spine: ‡aJillian Michaels banish fat boost metabolism |
| 250 | . | ‡aFull screen. | |
| 264 | 1. | ‡aSanta Monica, Calif. : ‡bLions Gate Films, ‡c2009. | |
| 300 | . | ‡a1 videodisc (approximately 57 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 500 | . | ‡aTitle from container. | |
| 500 | . | ‡a"Lose up to 5 pounds a week!"--Container. | |
| 500 | . | ‡aOriginally produced in 2008. | |
| 500 | . | ‡aSpecial features: ExerciseTV free workout offer; Don't quit music; Jillian's top tips for a healthy lifestyle. | |
| 511 | 0 | . | ‡aInstructor: Jillian Michaels. |
| 520 | . | ‡aThis 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more. | |
| 521 | 8 | . | ‡aNot rated. |
| 538 | . | ‡aDVD; region 1; full screen (1.33:1) presentation; Dolby digital. | |
| 546 | . | ‡aClosed-captioned. | |
| 650 | 0. | ‡aReducing exercises. ‡0(True)646378 | |
| 655 | 7. | ‡aInstructional films. ‡2lcgft ‡0(True)156 | |
| 655 | 7. | ‡aNonfiction films. ‡2lcgft ‡0(True)199 | |
| 655 | 7. | ‡aVideo recordings for the hearing impaired. ‡2lcgft ‡0(True)352 | |
| 700 | 1 | . | ‡aAmbandos, Andrea. ‡0(True)427477 |
| 700 | 1 | . | ‡aMichaels, Jillian. ‡0(True)460998 |
| 710 | 2 | . | ‡aDragonfly Productions. ‡0(True)427557 |
| 710 | 2 | . | ‡aLions Gate Entertainment (Firm) ‡0(True)508806 |
| 901 | . | ‡a8536740 ‡bAUTOGEN ‡c8536740 ‡tbiblio | |
| 903 | . | ‡a25384 | |
| 949 | 1 | . | ‡aPNFDVD ‡bNON FICTION ‡cDVD ‡d613 ‡g30041100215936 ‡h2008 ‡5Y |
