Banish fat boost metabolism / Dragonfly Productions ; directed and produced by Andrea Ambandos.
- 1 of 1 copy available at Bethlehem Area Public Library System.
- 1 of 1 copy available at Lehigh Valley Library System. (Show)
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Bethlehem Main Library||613.7 DVD (Text)||33062009297012||Adult DVD Non-Fiction||Available||-|
- ISBN: 9786312693222
- Physical Description: 1 videodisc (approximately 57 min.) : sound, color ; 4 3/4 in.
- Edition: Full screen.
- Publisher: Santa Monica, Calif. : Lions Gate Films, 2009.
Title from container.
"Lose up to 5 pounds a week!"--Container.
Originally produced in 2008.
Special features: ExerciseTV free workout offer; Don't quit music; Jillian's top tips for a healthy lifestyle.
|Participant or Performer Note:||
Instructor: Jillian Michaels.
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
|Target Audience Note:||
|System Details Note:||
DVD; region 1; full screen (1.33:1) presentation; Dolby digital.
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Video recordings for the hearing impaired.