Catalog

Record Details

Catalog Search



Banish fat boost metabolism / Dragonfly Productions ; directed and produced by Andrea Ambandos.

Ambandos, Andrea. (Added Author). Michaels, Jillian. (Added Author). Dragonfly Productions. (Added Author). Lions Gate Entertainment (Firm) (Added Author).

Available copies

  • 1 of 1 copy available at Bethlehem Area Public Library System.
  • 1 of 1 copy available at Lehigh Valley Library System. (Show)

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem Main Library 613.7 DVD (Text) 33062009297012 Adult DVD Non-Fiction Available -

Record details

  • ISBN: 9786312693222
  • Physical Description: 1 videodisc (approximately 57 min.) : sound, color ; 4 3/4 in.
  • Edition: Full screen.
  • Publisher: Santa Monica, Calif. : Lions Gate Films, 2009.

Content descriptions

General Note:
Title from container.
"Lose up to 5 pounds a week!"--Container.
Originally produced in 2008.
Special features: ExerciseTV free workout offer; Don't quit music; Jillian's top tips for a healthy lifestyle.
Participant or Performer Note:
Instructor: Jillian Michaels.
Summary, etc.:
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
Target Audience Note:
Not rated.
System Details Note:
DVD; region 1; full screen (1.33:1) presentation; Dolby digital.
Language Note:
Closed-captioned.
Subject: Reducing exercises.
Genre: Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.

Additional Resources