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Yoga meltdown. Levels 1 & 2 workouts / Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos.

Ambandos, Andrea. (Added Author). Michaels, Jillian. (Added Author). Lions Gate Films. (Added Author). ExerciseTV (Television network) (Added Author). Dragonfly Productions. (Added Author). Lionsgate (Firm) (Added Author).

Available copies

  • 0 of 1 copy available at Bethlehem Area Public Library System.
  • 1 of 2 copies available at Lehigh Valley Library System. (Show)

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem South Side Branch 613.7 DVD (Text) 33062009299406 Adult DVD Non-Fiction In Process -

Record details

  • Physical Description: 1 videodisc (approximately 66 min.) : sound, color ; 4 3/4 in.
  • Edition: Fullscreen edition.
  • Publisher: Santa Monica, Calif. : Lionsgate, 2010.

Content descriptions

General Note:
Originally released in 2009.
Participant or Performer Note:
Instructor, Jillian Michaels.
Summary, etc.:
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Target Audience Note:
Not rated.
System Details Note:
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono.
Terms Governing Use and Reproduction Note:
For private home use only.
Language Note:
English or dubbed Spanish dialogue.
Closed-captioned for the hearing impaired.
Subject: Reducing exercises.
Hatha yoga.
Weight loss.
Genre: Instructional films.
Video recordings for the hearing impaired.

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