Book
Pilates / Rael Isacowitz.
Record details
- ISBN: 9781450434164 (print) :
- ISBN: 1450434169 (print)
- Physical Description: xvii, 373 pages : illustrations ; 22 x 28 cm
- Edition: Second edition.
- Publisher: Champaign, IL : Human Kinetics, [2014]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 359-360) and index. |
| Formatted Contents Note: | Enhancing the mind and body -- Alignment, posture, and movement -- Powerful Pilates practice -- Mat work -- Universal reformer -- Cadillac -- Wunda chair -- Barrels -- Ped-a-pul -- Arm chair -- Magic circle -- Sample exercise routines. |
Search for related items by subject
| Subject: | Pilates method. Exercise Movement Techniques. |
Available copies
- 0 of 1 copy available at Lehigh Valley Library System. (Show)
- 0 of 1 copy available at Bethlehem Area Public Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 613.719 (Text) | 33062008463573 | Adult Nonfiction | Checked Out | 04/27/2024 |
