DVD
Jillian Michaels. Killer buns & thighs / Empowered Media.
If you want to get your lower body in amazing shape, Jillian Michaels promises to deliver with three fat-blasting, booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone, from beginners to the most advanced athletes.
Record details
- ISBN: 9780766253926
- ISBN: 0766253929
- Physical Description: 1 videodisc (approximately 135 min.) : sound, color ; 4 3/4 in.
- Publisher: Louisville, CO : Gaiam, [2011]
- Copyright: ©2011
Content descriptions
| General Note: | Title from container. "Designed to give you the Rockin buns and Thighs you've always wanted! ; 3 fat blasting, booty sculpting workouts"--Container. |
| Participant or Performer Note: | Instructor, Jillian Michaels. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD; region 1, widescreen (16:9) aspect ratio, stereo, NTSC. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Reducing exercises. Exercise. Physical fitness. |
| Genre: | Instructional films. Nonfiction films. Video recordings for the hearing impaired. |
Available copies
- 0 of 0 copies available at Lehigh Valley Library System.
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Summary:
If you want to get your lower body in amazing shape, Jillian Michaels promises to deliver with three fat-blasting, booty-sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone, from beginners to the most advanced athletes.
