No more trouble zones / Dragonfly Productions ; directed and produced by Andrea Ambandos.
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her sure-fire circuit training formula that combines upper and lower-body sculpting moves to obliterate fat even faster.
Record details
- Physical Description: sound, color ; 4 3/4 in. 1 videodisc (58 min.) :
- Edition: Full screen.
- Publisher: Santa Monica, Calif. : Lions Gate Films, 2009.
Content descriptions
General Note: | "Ultimate body makeover" -- Container. Title from container. Title from container spine: Jillian Michaels no more trouble zones. Originally produced in 2008. Special features: ExerciseTV free workout offer ; Don't quit music ; Jillian's top tips for a healthy lifestyle. |
Participant or Performer Note: | Instructor: Jillian Michaels. |
Target Audience Note: | Not rated. |
System Details Note: | DVD, region 1, full screen (1.33:1) presentation; Dolby Digital. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Reducing exercises. Physical fitness. Exercise. |
Genre: | Instructional films. DVDs for the hearing impaired. Video recordings for the hearing impaired. |
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- 0 of 0 copies available at Lehigh Valley Library System.
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