DVD
10 minute solution. Pilates : slim & sculpt pilates / Dragonfly Productions, Inc.
Contains five, ten-minute Pilates workouts aimed at toning the body and enhancing flexibility. Includes resistance band.
Record details
- Physical Description: 1 videodisc (54 min.) : sound, color ; 4 3/4 in. + 1 Pilates band.
- Edition: Standard version ; single sided.
- Publisher: [Troy, Mich.] : Anchor Bay Entertainment, [2007]
- Copyright: ©2007
Content descriptions
| General Note: | Title and credits from container. |
| Formatted Contents Note: | Upper body Pilates -- Lower body Pilates -- Pilates for abs -- Total body Pilates -- Pilates for flexibility. |
| Creation/Production Credits Note: | Produced and directed by Andrea Ambandos. |
| Participant or Performer Note: | Instructor: Suzanne Bowen. |
| Target Audience Note: | Young Adult Follett Library Resources. MPAA rating: Not rated. |
| System Details Note: | DVD format ; single sided ; stereo. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Pilates method. Exercise. Physical fitness. |
| Genre: | Films for the hearing impaired. Instructional films. DVD-Video discs. |
Available copies
- 1 of 1 copy available at Lehigh Valley Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 613.7 DVD (Text) | 33062009296964 | Adult DVD Nonfiction | Available | - |
Summary:
Contains five, ten-minute Pilates workouts aimed at toning the body and enhancing flexibility. Includes resistance band.
