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10 minute solution. Pilates : slim & sculpt pilates  Cover Image DVD DVD

10 minute solution. Pilates : slim & sculpt pilates / Dragonfly Productions, Inc.

Bowen, Suzanne. (Added Author). Ambandos, Andrea. (Added Author). Dragonfly Productions. (Added Author).

Summary:

Contains five, ten-minute Pilates workouts aimed at toning the body and enhancing flexibility. Includes resistance band.

Record details

  • Physical Description: 1 videodisc (54 min.) : sound, color ; 4 3/4 in. + 1 Pilates band.
  • Edition: Standard version ; single sided.
  • Publisher: [Troy, Mich.] : Anchor Bay Entertainment, [2007]

Content descriptions

General Note:
Title and credits from container.
Formatted Contents Note:
Upper body Pilates -- Lower body Pilates -- Pilates for abs -- Total body Pilates -- Pilates for flexibility.
Creation/Production Credits Note:
Produced and directed by Andrea Ambandos.
Participant or Performer Note:
Instructor: Suzanne Bowen.
Target Audience Note:
Young Adult Follett Library Resources.
MPAA rating: Not rated.
System Details Note:
DVD format ; single sided ; stereo.
Language Note:
Closed-captioned.
Subject: Pilates method.
Exercise.
Physical fitness.
Genre: Films for the hearing impaired.
Instructional films.
DVD-Video discs.

Available copies

  • 1 of 1 copy available at Lehigh Valley Library System.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem Main Library 613.7 DVD (Text) 33062009296964 Adult DVD Nonfiction Available -

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24500. ‡a10 minute solution. ‡pPilates : slim & sculpt pilates / ‡cDragonfly Productions, Inc.
2463 . ‡aTen minute solution. ‡pPilates ‡h[videorecording]
24630. ‡aPilates ‡h[videorecording]
2463 . ‡aSlim and sculpt pilates ‡h[videorecording]
2463 . ‡aSlim & sculpt pilates ‡h[videorecording]
250 . ‡aStandard version ; single sided.
264 1. ‡a[Troy, Mich.] : ‡bAnchor Bay Entertainment, ‡c[2007]
264 4. ‡c©2007
300 . ‡a1 videodisc (54 min.) : ‡bsound, color ; ‡c4 3/4 in. + ‡e1 Pilates band.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
500 . ‡aTitle and credits from container.
50500. ‡tUpper body Pilates -- ‡tLower body Pilates -- ‡tPilates for abs -- ‡tTotal body Pilates -- ‡tPilates for flexibility.
508 . ‡aProduced and directed by Andrea Ambandos.
5110 . ‡aInstructor: Suzanne Bowen.
520 . ‡aContains five, ten-minute Pilates workouts aimed at toning the body and enhancing flexibility. Includes resistance band.
521 . ‡aYoung Adult ‡bFollett Library Resources.
521 . ‡aMPAA rating: Not rated.
538 . ‡aDVD format ; single sided ; stereo.
546 . ‡aClosed-captioned.
596 . ‡a5
650 0. ‡aPilates method. ‡0(True)677015
650 0. ‡aExercise. ‡0(True)624798
650 0. ‡aPhysical fitness. ‡0(True)643116
655 7. ‡aFilms for the hearing impaired. ‡2lcgft ‡0(True)135
655 7. ‡aInstructional films. ‡2lcgft ‡0(True)156
655 7. ‡aDVD-Video discs. ‡2lcgft
7001 . ‡aBowen, Suzanne. ‡0(True)499595
7001 . ‡aAmbandos, Andrea. ‡0(True)427477
7102 . ‡aDragonfly Productions. ‡0(True)427557
901 . ‡a3308244 ‡bUnknown ‡c3308244 ‡tbiblio
91710. ‡avd cgaizs
91910. ‡arecord modified by fixed field project ‡b201908
994 . ‡aC0 ‡bSCR

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