10 minute solution. Pilates : slim & sculpt pilates / Dragonfly Productions, Inc.
Contains five, ten-minute Pilates workouts aimed at toning the body and enhancing flexibility. Includes resistance band.
Record details
- Physical Description: 1 videodisc (54 min.) : sound, color ; 4 3/4 in. + 1 Pilates band.
- Edition: Standard version ; single sided.
- Publisher: [Troy, Mich.] : Anchor Bay Entertainment, [2007]
- Copyright: ©2007
Content descriptions
General Note: | Title and credits from container. |
Formatted Contents Note: | Upper body Pilates -- Lower body Pilates -- Pilates for abs -- Total body Pilates -- Pilates for flexibility. |
Creation/Production Credits Note: | Produced and directed by Andrea Ambandos. |
Participant or Performer Note: | Instructor: Suzanne Bowen. |
Target Audience Note: | Young Adult Follett Library Resources. MPAA rating: Not rated. |
System Details Note: | DVD format ; single sided ; stereo. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Pilates method. Exercise. Physical fitness. |
Genre: | Films for the hearing impaired. Instructional films. DVD-Video discs. |
Available copies
- 1 of 1 copy available at Lehigh Valley Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Bethlehem Main Library | 613.7 DVD (Text) | 33062009296964 | Adult DVD Nonfiction | Available | - |
LDR | 02406cg| a2200625Ma 4500 | ||
---|---|---|---|
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008 | 080103s2007 miu054 d | vleng d | ||
024 | 1 | . | ‡a013131534399 |
028 | 4 | 1. | ‡aDV15343 ‡bAnchor Bay Entertainment |
035 | . | ‡a(Sirsi) o795352643 | |
035 | . | ‡a(OCoLC)795352643 | |
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245 | 0 | 0. | ‡a10 minute solution. ‡pPilates : slim & sculpt pilates / ‡cDragonfly Productions, Inc. |
246 | 3 | . | ‡aTen minute solution. ‡pPilates ‡h[videorecording] |
246 | 3 | 0. | ‡aPilates ‡h[videorecording] |
246 | 3 | . | ‡aSlim and sculpt pilates ‡h[videorecording] |
246 | 3 | . | ‡aSlim & sculpt pilates ‡h[videorecording] |
250 | . | ‡aStandard version ; single sided. | |
264 | 1. | ‡a[Troy, Mich.] : ‡bAnchor Bay Entertainment, ‡c[2007] | |
264 | 4. | ‡c©2007 | |
300 | . | ‡a1 videodisc (54 min.) : ‡bsound, color ; ‡c4 3/4 in. + ‡e1 Pilates band. | |
336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
337 | . | ‡avideo ‡bv ‡2rdamedia | |
338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
500 | . | ‡aTitle and credits from container. | |
505 | 0 | 0. | ‡tUpper body Pilates -- ‡tLower body Pilates -- ‡tPilates for abs -- ‡tTotal body Pilates -- ‡tPilates for flexibility. |
508 | . | ‡aProduced and directed by Andrea Ambandos. | |
511 | 0 | . | ‡aInstructor: Suzanne Bowen. |
520 | . | ‡aContains five, ten-minute Pilates workouts aimed at toning the body and enhancing flexibility. Includes resistance band. | |
521 | . | ‡aYoung Adult ‡bFollett Library Resources. | |
521 | . | ‡aMPAA rating: Not rated. | |
538 | . | ‡aDVD format ; single sided ; stereo. | |
546 | . | ‡aClosed-captioned. | |
596 | . | ‡a5 | |
650 | 0. | ‡aPilates method. ‡0(True)677015 | |
650 | 0. | ‡aExercise. ‡0(True)624798 | |
650 | 0. | ‡aPhysical fitness. ‡0(True)643116 | |
655 | 7. | ‡aFilms for the hearing impaired. ‡2lcgft ‡0(True)135 | |
655 | 7. | ‡aInstructional films. ‡2lcgft ‡0(True)156 | |
655 | 7. | ‡aDVD-Video discs. ‡2lcgft | |
700 | 1 | . | ‡aBowen, Suzanne. ‡0(True)499595 |
700 | 1 | . | ‡aAmbandos, Andrea. ‡0(True)427477 |
710 | 2 | . | ‡aDragonfly Productions. ‡0(True)427557 |
901 | . | ‡a3308244 ‡bUnknown ‡c3308244 ‡tbiblio | |
917 | 1 | 0. | ‡avd cgaizs |
919 | 1 | 0. | ‡arecord modified by fixed field project ‡b201908 |
994 | . | ‡aC0 ‡bSCR |