The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.
- 1 of 1 copy available at Bethlehem Area Public Library System.
- 1 of 1 copy available at Lehigh Valley Library System. (Show)
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Bethlehem Main Library||616.8 (Text)||33062009447450||New Adult Non-Fiction||Available||-|
- ISBN: 9780062996954
- ISBN: 0062996959
- Physical Description: 248 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: San Francisco : HarperOne, 
|Bibliography, etc. Note:||
Includes bibliographical references (pages 235-236) and index.
|Formatted Contents Note:||
A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
"The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"-- Provided by publisher.
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|Subject:||Alzheimer's disease > Prevention > Popular works.
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