The dance cure : the surprising science to being smarter, stronger, happier / Dr. Peter Lovatt.
The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Record details
- ISBN: 9780063046887
- ISBN: 0063046881
- Physical Description: 200 pages : illustrations ; 22 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Content descriptions
General Note: | "Originally published as The Dance Cure in the UK in 2020 by Short Books." -- verso. |
Bibliography, etc. Note: | Includes bibliographical references (pages 196-198). |
Formatted Contents Note: | Introduction -- My story -- A universal language -- Dancing and the brain -- Emotions in motion -- What stops people from dancing -- The dance cure -- Conclusion: Let's dance -- The dance apothecary. |
Search for related items by subject
Subject: | Dance > Psychological aspects. Dance therapy. |
Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Lehigh Valley Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Bethlehem Main Library | 793.301 (Text) | 33062009443418 | Adult Nonfiction | Available | - |