Catalog

Record Details

Catalog Search



The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world  Cover Image Large Print Book Large Print Book

The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman, MD.

Hyman, Mark, 1959- (author.).

Summary:

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Record details

  • ISBN: 0316541788 (large print)
  • ISBN: 9780316541787 (large print)
  • Physical Description: x, 293 pages (large print) : illustrations ; 25 cm
  • Edition: Large print edition, first edition.
  • Publisher: New York, NY : Little, Brown Spark, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 287-290).
Subject: High-protein diet.
High-protein diet > Recipes.
Vegan cooking.
Cooking (Natural foods)
Genre: Large type books.
Cookbooks.

Available copies

  • 2 of 2 copies available at Lehigh Valley Library System.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethlehem Main Library 613.25 (Text) 33062009427882 Large Print Nonfiction Available -
Easton Main Library 641.5 H996p (Text) 31901004494714 Large Print Nonfiction Available -

Summary: The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

Additional Resources