Book
Keto power bowls : easy, nutritious, low-carb, high-fat meals for busy people / Faith Gorsky.
Keto power bowls are the perfect way to pack a ton of nutrition into a single balanced meal for busy individuals and families on a keto diet! High-quality proteins, healthy fats, and non-starchy fruits and vegetables are the base of these customizable bowls. Use bases like zucchini noodles, cauliflower rice, and stir-fry, and add a protein, flavorful sauce, and nutrient-dense sides for one-bowl meals that are satisfying, easy to whip up (and can be made ahead of time), budget-friendly, and crowd-pleasing!
Record details
- ISBN: 1510754563
- ISBN: 9781510754560
- Physical Description: 137 pages : color illustrations ; 23 cm
- Publisher: New York : Skyhorse Publishing, [2020]
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | What a Balanced Meal Looks Like on a Ketogenic Diet -- Power Bowl Components, Keto-Style -- Swapping Out Components to Create New Flavor Profiles -- How to Meal Prep Power Bowls -- How to Use Power Bowls to Achieve Your Health Goals (Weight Maintenance, Weight Loss, and Weight Gain) -- RECIPES -- Breakfast Bowls -- Dinner Bowls -- Salad Bowls -- Soup and Stew Bowls -- Dessert Bowls -- Sides and Bases -- Proteins -- Sauces, Dressings, and Condiments. |
Search for related items by subject
| Subject: | Reducing diets > Recipes. Ketogenic diet. Low budget cooking. Quick and easy cooking. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Lehigh Valley Library System.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Bethlehem Main Library | 641.563 (Text) | 33062009352817 | Adult Nonfiction | Available | - |
| LDR | 02095cam a2200349Ki 4500 | ||
|---|---|---|---|
| 001 | 11538730 | ||
| 003 | True | ||
| 005 | 20221118024725.0 | ||
| 008 | 191104s2020 nyua 001 0 eng d | ||
| 020 | . | ‡a1510754563 | |
| 020 | . | ‡a9781510754560 | |
| 035 | . | ‡a(OCoLC)1126217953 | |
| 040 | . | ‡dUtOrBLW | |
| 082 | 0 | 4. | ‡a641.5638/3 ‡223 |
| 100 | 1 | . | ‡aGorsky, Faith, ‡eauthor. ‡0n 2019070270 |
| 245 | 1 | 0. | ‡aKeto power bowls : ‡beasy, nutritious, low-carb, high-fat meals for busy people / ‡cFaith Gorsky. |
| 264 | 1. | ‡aNew York : ‡bSkyhorse Publishing, ‡c[2020] | |
| 300 | . | ‡a137 pages : ‡bcolor illustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aKeto power bowls are the perfect way to pack a ton of nutrition into a single balanced meal for busy individuals and families on a keto diet! High-quality proteins, healthy fats, and non-starchy fruits and vegetables are the base of these customizable bowls. Use bases like zucchini noodles, cauliflower rice, and stir-fry, and add a protein, flavorful sauce, and nutrient-dense sides for one-bowl meals that are satisfying, easy to whip up (and can be made ahead of time), budget-friendly, and crowd-pleasing! | |
| 505 | 0 | . | ‡aWhat a Balanced Meal Looks Like on a Ketogenic Diet -- Power Bowl Components, Keto-Style -- Swapping Out Components to Create New Flavor Profiles -- How to Meal Prep Power Bowls -- How to Use Power Bowls to Achieve Your Health Goals (Weight Maintenance, Weight Loss, and Weight Gain) -- RECIPES -- Breakfast Bowls -- Dinner Bowls -- Salad Bowls -- Soup and Stew Bowls -- Dessert Bowls -- Sides and Bases -- Proteins -- Sauces, Dressings, and Condiments. |
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| 650 | 0. | ‡aKetogenic diet. ‡0sh 85072093 ‡0(True)633869 | |
| 650 | 0. | ‡aLow budget cooking. ‡0sh 85078624 ‡0(True)635808 | |
| 650 | 0. | ‡aQuick and easy cooking. ‡0sh 88001537 ‡0(True)662040 | |
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