Modern flexitarian : plant-inspired recipes you can flex to add fish, meat, or dairy / contributor, Lucy Gwendoline Taylor.
- 0 of 1 copy available at Bethlehem Area Public Library System.
- 1 of 2 copies available at Lehigh Valley Library System. (Show)
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Bethlehem Main Library||641.563 (Text)||33062009314890||New Adult Non-Fiction||Checked Out||08/12/2020|
- ISBN: 9781465492463
- ISBN: 1465492461
- Physical Description: 255 pages : color illustrations ; 27 cm
- Edition: First American edition.
- Publisher: New York : DK, 2020.
|Formatted Contents Note:||
Beginning a flexitarian diet -- Basics -- Breakfast -- Snacks, dips, and light bites -- Burgers, tacos, and wraps -- Salads -- Soups and stews -- Curries and stir-fries -- Baked dishes and casseroles -- Pasta and grain -- Desserts.
Transition to a plant-based diet without giving up fish, meat, and dairy completely. If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you. Modern Flexitarian features 100 healthy, adaptable veg-based recipes alongside quick twists and suggestions that give you the freedom to enjoy meat, fish, or dairy from time to time.
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