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This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more  Cover Image Book Book

This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD.

Naidoo, Uma, (author.).

Summary:

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.

Record details

  • ISBN: 9780316536820
  • ISBN: 0316536822
  • Physical Description: viii, 374 pages ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 305-359) and index.
Subject: Brain > Diseases > Nutritional aspects > Popular works.
Brain > Diseases > Prevention > Popular works.
Memory disorders > Prevention > Popular works.
Self-care, Health.

Available copies

  • 1 of 2 copies available at Lehigh Valley Library System.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Allentown Public Library 616.8 NAID (Text) 34455006713693 Adult Nonfiction 1st FL Checked Out 05/04/2024
Bethlehem Main Library 616.804 (Text) 33062009324758 Adult Nonfiction Available -

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