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Rocco's keto comfort food diet : eat the food you miss and still lose up to a pound a day  Cover Image Book Book

Rocco's keto comfort food diet : eat the food you miss and still lose up to a pound a day / Rocco DiSpirito.

DiSpirito, Rocco, (author.).

Summary:

"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"-- Provided by publisher.

Record details

  • ISBN: 9781984825216
  • ISBN: 1984825216
  • Physical Description: 320 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, New York : Rodale Books, [2020]

Content descriptions

General Note:
"No more food envy, with more than 80 surprisingly Keto recipes." -- cover.
Bibliography, etc. Note:
Includes bibliographical references (page 315) and index.
Subject: Ketogenic diet.
Longevity.
Reducing diets > Recipes.
Genre: Recipes.

Available copies

  • 3 of 3 copies available at Lehigh Valley Library System.

Holds

  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Allentown Public Library 641.563 DISP (Text) 34455006678201 Adult Nonfiction 1st FL Available -
Bethlehem Main Library 641.563 (Text) 33062009276529 Adult Nonfiction Available -
Easton Main Library 641.563 D612r (Text) 31901004437200 Adult Nonfiction Available -

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1001 . ‡aDiSpirito, Rocco, ‡eauthor. ‡0no2004108353 ‡0(True)455728
24510. ‡aRocco's keto comfort food diet : ‡beat the food you miss and still lose up to a pound a day / ‡cRocco DiSpirito.
250 . ‡aFirst edition.
263 . ‡a2003
264 1. ‡aNew York, New York : ‡bRodale Books, ‡c[2020]
300 . ‡a320 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"No more food envy, with more than 80 surprisingly Keto recipes." -- cover.
504 . ‡aIncludes bibliographical references (page 315) and index.
520 . ‡a"The #1 New York Times bestselling author and celebrity chef shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for Chocolate Glazed Donuts, Cinnamon Roll Bites, Mac and Cheese, Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers Cauliflower Pizza that deliver the same flavor with a fraction of the carbs"-- ‡cProvided by publisher.
650 0. ‡aKetogenic diet. ‡0sh 85072093 ‡0(True)633869
650 0. ‡aLongevity. ‡0sh 85078286 ‡0(True)635696
650 0. ‡aReducing diets ‡vRecipes. ‡0sh 85112141 ‡0(True)646377
655 7. ‡aRecipes. ‡2lcgft ‡0gf2014026162 ‡0(True)483
901 . ‡a11470724 ‡b ‡c11470724 ‡tbiblio ‡sSystem Local

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